Noticias
Cold Plunges And Your Health: What You Need to ...
With more than 500 million views on TikTok, the viral #coldplunge trend features individuals immersing themselves in icy water. While research suggests the tradition of cold plunging dates back to...
Cold Plunges And Your Health: What You Need to ...
With more than 500 million views on TikTok, the viral #coldplunge trend features individuals immersing themselves in icy water. While research suggests the tradition of cold plunging dates back to...
Ice Bath Benefits: What the Research Says
Medically reviewed by Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT — By Sara Lindberg — Updated on March 8, 2023 If done right, taking an ice bath may...
Ice Bath Benefits: What the Research Says
Medically reviewed by Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT — By Sara Lindberg — Updated on March 8, 2023 If done right, taking an ice bath may...
Ice Bathing: the wellness trend that has us shi...
Author: MINA KERR-LAZENBY Last year, a video of actor Zac Efron began doing the rounds, and while it wasn’t related to his performance in Extremely Wicked, Shockingly Evil and...
Ice Bathing: the wellness trend that has us shi...
Author: MINA KERR-LAZENBY Last year, a video of actor Zac Efron began doing the rounds, and while it wasn’t related to his performance in Extremely Wicked, Shockingly Evil and...
10 Benefits of Ice Baths and cold water therapy
Ice baths have long been used as a recovery tool to help reduce inflammation and soreness after intense exercise. Athletes across various sports have turned to this innovative recovery tool...
10 Benefits of Ice Baths and cold water therapy
Ice baths have long been used as a recovery tool to help reduce inflammation and soreness after intense exercise. Athletes across various sports have turned to this innovative recovery tool...
Why is A Portable Ice Bath better than a barrel...
An inflatable ice bath with insulating properties and a lid is the best option for cold therapy and ice baths, especially when compared to non-insulated alternatives such as a barrel,...
Why is A Portable Ice Bath better than a barrel...
An inflatable ice bath with insulating properties and a lid is the best option for cold therapy and ice baths, especially when compared to non-insulated alternatives such as a barrel,...
How ice baths help the lymphatic system ?
To understand how cold exposure helps the lymphatic system, let's first start with the basics: What is the lymphatic system and how does it work? The lymphatic system is a complex...
How ice baths help the lymphatic system ?
To understand how cold exposure helps the lymphatic system, let's first start with the basics: What is the lymphatic system and how does it work? The lymphatic system is a complex...